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Coach Q

I believe in finding joy in the journey and bringing positive energy to everything I do. My passion for continuous growth and helping others discover their potential turned into a career that I love – but more on that later. Whether it's diving into a new podcast, trying a new dish, or crushing goals in the gym, I'm all about embracing life's adventures with enthusiasm and authenticity.

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I am a championship level powerlifter and fitness coach who transforms busy professionals into their strongest selves – inside and out. With over three years of dedicated coaching experience, NASM certification in personal training and nutrition, I guide clients beyond conventional fitness goals to discover strength they never knew they had.

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My journey began at age 13 when I first stepped into a weight room, igniting a passion that would evolve from competitive sports to championship powerlifting. Now, I channel this deep-rooted love of strength training to empower others, showing them how true strength transcends the barbell.

 

I specialize in crafting personalized strength and muscle-building programs that seamlessly integrate into any lifestyle. My expertise spans from beginners to competitive powerlifting, even including injury management and recovery. I ensure that every client receives personally designed programming that challenges, motivates, and transforms.

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What sets my approach apart is my understanding that physical strength catalyzes growth in all areas of life. Through expertly designed training and nutrition strategies, my clients don't just build muscle—they develop unshakeable confidence, resilience, and a sustainable approach to fitness that enhances every aspect of their lives.

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Join Fifth Power Fitness and work with me to discover your true potential. Together, we'll build more than just physical strength – we'll develop the mental and emotional fortitude to excel in every arena of life.

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Let’s Work Together

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Thank you for your interest!

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